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| OnTrack Nutrition provides a simple, yet powerful way to analyze your food intake to help take the guess-work out of dieting and weight management. It allows you to customize your recommended daily intake (RDI) to tailor the tool to meet your individual needs. It tracks and charts 31 values including calories, protein, carbohydrates, fat, cholesterol, sodium and over 20 other vitamins and minerals. It includes a database of over 6,000 foods and a simple interface to create your own custom foods as well as recipes. Online features include the ability to share recipes with other users and consult fitness expert, Dr. Teri. |
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